Center for Martial Arts & Fitness 

22 Center Street - Chicopee, MA 01013
Phone: (413) 594-9200   Fax: 413-594-9300


(White to Yellow)
*Mon, Wed from 5:00-5:45 pm; Thurs from 5:45-6:30 pm

*Mon, Wed from 5:45 to 6:30 pm; Thurs from 5:45-6:30 pm

*Mon, Wed & Thur from 6:30-7:15 pm

Tue & Thurs from 5:00-5:30 pm

SPARRING CLASS (All ages & abilities)
Saturdays from 9:30-11:00 am

School Philosophy
The Center For Martial Arts and Fitness is an AMERICAN RUN, "Old School, Hard Core" type of training school.  We provide a very structured class environment where students work extremely hard to advance.  We are in no means a "Belt Factory" like so many other schools out there.  We concentrate on sport martial arts, as well as a tough strength training schedule.  We lift weights, hit heavy bags, provide students with a variety of challenging training exercises and even go to the park on Saturdays to do run drills outside.  We charge a fair price for an exceptional, life-changing service for you and your family.  On average it takes about 5 years to earn a Black Belt, which is certified through the World Taekwondo Federation in Korea. (Many schools "turn out" Black Belts in as little as 2 years and their certificates are printed right at the school).  If you train with us, you will feel more confident and believe in yourself and your own abilities.  We believe in the "I Can Do It" attitude.  We teach practical self-defense skills that can help save your life. Although we teach practical skills, we use a passive approach in dealing with confrontational situations. We concentrate on breathing exercises that help us calm our mind and body to allow us to make the best decision at the given moment. 

One of the main reasons that our school is one of the top schools in the country is that all of our instructors and school owner actively compete and participate in class.  We shed as much blood, sweat and tears as any of our students (if not more).  Many schools have so-called "Grand Masters" at their school with a long list of credentials and pictures on the wall, but they are not the ones teaching their students.  Leading by example, all of our instructors actively compete and train as hard as our students, because we are still students ourselves.  The main focus of our team of National Champion Instructors is to specialize in sparring and breaking. Although we all compete in a variety of events including: Poomsae (Forms or Katas), Weapons and anything else that looks fun!  At our school, you will have more opportunities to compete than in all other schools in the area combined.    


We are a World Taekwondo Federation (WTF) based school, sanctioned under the United States Olympic committee through USA Taekwondo in Colorado. Taekwondo is a way of life! It teaches us to commit ourselves to our goals and develop effective strategies to achieve them. Our training allows us to become more confident in ourselves and develop a strong sense of self-esteem. It is a system of training both the mind and the body in which great emphasis is placed on the moral development of its students. A true Taekwondo student knows how to behave in all situations. We have beginner and advanced classes for all ages and abilities.  $100 a month for 2 days per week (you choose)
$125 for Unlimited Classes - Includes all of our specialty classes.
(No long-term contracts)

Little Dragons
Here at the Center For Martial Arts & Fitness, it is never too early to begin your martial arts training. If your child is between the ages of 3 and 5 years old, bring them in and they will have a great time meeting new friends. This exciting program is tailored to meet the needs of young children. The classes are action-packed and are held weekly. They help them to improve focus, coordination and concentration. During class we will play games, learn Taekwondo and most of all, have fun. Children of all abilities can take part and advance to their next belt.  
Attention Parents! 1st Class is FREE.  Classes are $75 a month for 2 days a week.

Olympic Style, Full Contact Sparring
We have full contact sparring classes to help you learn how to apply the techniques taught in class.  Classes are very disciplined and students are pushed hard so they can reach their full potential.  Our members are encouraged to compete in tournaments with events such as Sparring, Forms & Board Breaking. Sparring is a safe sport sanctioned through the United States Olympic Committee that can take you to the Junior Olympics or Nationals.  We are a proud member of USA Taekwondo, which is the national governing body of Taekwondo under the USOC.

First, we offer all new students to come in for a FREE TRIAL CLASS.

Next, many people take advantage of our 1 MONTH TRIAL WITH UNIFORM FOR ONLY $50.

Finally, we have two main options for our Martial Arts Classes:

Unlimited Monthly Classes - $125 per month (Includes Specialty Classes)

Little Dragons - $75 per month Basic Program (2 days per week) - $100 per month 

Discounts offered to:
All Chicopee Fire and Police Department Families
All Armed Forces Families
All Chicopee School Teachers and Staff
Families of 2 or more


US & World Breaking Association

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